The No Smoking Day campaign is now in its 30th year. It helped more than 760,000 people quit smoking last year and inspired another 1.5 million to seek out information to help them quit in future. No Smoking Day 2013 will be on Wednesday 13 March (this Wednesday!). This year's theme is 'swap fags for swag' so we'll be highlighting the financial benefits of quitting. The average 20-a-day smoker
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